I have been in CrossFit since 2022 and was a competitive gymnast for 10 years prior. I also coached gymnastics for two of those years. I enjoy helping people on every level, from toddlers to seniors and everywhere in between, learn more about their body and test their limits. I am very passionate about health, whether it is mentally, physically, or spiritually.  I enjoy learning fun facts about the ocean and I do know the alphabet backwards by heart.